it’s time to cultivate YOUR feel good life

I will never forget the exact moment I knew I was going to take a different life path. Walking into the barre studio, ready to teach a group of women pouring in from their long days at the office, I was in a funk. I had spent the afternoon drowning in some self-hate talk, having a “fat” day and a seriously bad hair day that no bun could fix. Just as I entered my class and saw these women there, motivated and ready for a serious booty kicking, my entire mood changed. No matter what day they had had, they showed up for themselves. They were there to do the work. And they were looking at me to show them how…and I couldn’t have felt better about doing exactly that.

I spent some time after that figuring out how I could spread my passion for a feel good life beyond the mirrored walls of my San Francisco studio and it was a few months later I found my answer. Sitting in the surf line up just before sunset on a little island in the Philippines, it hit me. Happiness lives everywhere. It is a portable thing you can pack and take anywhere. But sometimes a change of scenery helps you find out where you left it. And this little island was the perfect place.

So now, here I am. Typing these words from a little beach hut watching the surf, feeling really damn good…and I’d like to invite you join me. I found my feel good life and I’d like to help you find yours.

This October, join me and the lovely Andy from No Shoes No Worries for a week of wellness, self-love, sun and surf in paradise. Grab your bikini, put your game face on and come to Siargao Island and cultivate YOUR feel good life.

For more information and to grab your spot in paradise, click here.